Sport & Recreation

Where playtime meetsParadise

From coastal runs to championship golf, the Sapphire Coast offers a wide variety of sporting and recreational activities for visitors of all ages. Whether you’re training, exploring, or simply having fun with the family, you’ll find outdoor energy and community spirit everywhere you go.

Hutchison Park Sports Centre

This centre strives to provide the best facilities and a safe, secure, clean environment for the local sporting and recreation community to enjoy. It is set in a tranquil valley bordering the Amanzimtoti River and is a real gem, offering a variety of sports codes from the Hutchinson Park base.

Available activities include:

Rugby & soccer
Cricket, bowls, baseball & athletics
Squash, tennis & pickleball
Trail running, birdwatching & outdoor gyms

Trail runners and bird watchers will enjoy the trails offered by this sports centre, with beautiful walks along the Amanzimtoti River. Despite being in the middle of a coastal town, the trails will make visitors feel like they’re lost in a coastal forest. Expect to see some beautiful sightings including the Cardinal and Golden-Tailed Woodpecker, Mountain Wagtail, Pied Wagtail, and Spotted Ground Thrush.

Outdoor Gyms on the Coast

Staying active on holiday is easy with free-to-use outdoor gyms located at key coastal spots:

Toti Main Beach – enjoy a workout with sea views and ocean breezes
Athlone Park – convenient and accessible for locals and visitors alike
Hutchison Park Sports Centre – ideal for a warm-up before your game or a cool-down after your walk

These open-air gyms are a popular way for residents and holidaymakers to stay fit in the sunshine, with equipment for cardio, strength, and bodyweight training.

Top Golf Courses

Whether you’re a scratch golfer or just out for some fun in the sun, two top courses await:

Amanzimtoti Country Club & Conservancy

Opened in 1915,this club has a variety of amenities including a bar, two function venues (for up to 100 people), a Pro-shop, Driving Range and a Halfway House offering breakfasts, lunch and catering facilities. The beautiful 18-hole golf course will test experienced golfers looking for a challenging coastal game as well as holidaymakers seeking a fun round. There are enough carts to accommodate large groups.

18-hole course with ocean breezes and lush surroundings
Home to regular Eco Walks through the on-site forest conservancy
Clubhouse terrace perfect for post-game breakfasts or drinks

Umkomaas Golf Club
The Umkomaas Golf Club was first constructed as a 9-hole layout in 1913 but was expanded to 18 holes in 1926. In 1932 renowned course designer “Bob” Grimsdell re-designed the course capitalising on the natural contours of the land and taking advantage of the glorious sea views – most holes offer great views of the warm Indian Ocean. The course has remained largely unchanged and, as a result, one of the courses unique features are the raised greens, thanks to 100 years of top-dressing and treatment.

Although not overly long, the course offers a great challenge for low handicappers, especially when the coastal winds blow. It is however forgiving for an occasional golfer, making it the perfect option for families and groups. It’s a thinking golfer’s paradise, which has produced many good players such as Tim Clark, who was a regular of the PGA tour, winning The Players Championship tournament in 2010.

Umkomaas is a great choice for those wanting to get the whole family out into the fresh air. It offers exceptional family membership packages and the opportunity to learn to play via a KidzGolf program every Saturday. Parents are able to sit at the Hole in One Restaurant enjoying a breakfast or an early morning coffee, watching their children being taught the basics of golf.

Living up to a reputation as the Friendliest Club, Umkomaas offers a warm welcome to visitors both on and off the course. Competitions are held weekly on Wednesday and Saturday and visitors are always welcome.

Swimming & Water Recreation

Olympic-size pool at Umgababa – a top training site for local swimmers and lifeguards
Kids’ paddling pool with slides nearby for younger water lovers

New on the Coast: Padel

This fast-paced mix of tennis and squash is growing fast — and you can try it at the new courts at Arbour Crossing, next to Makro. Great for group games and family fun!

Parkruns and Races

Parkruns

Every Saturday at 8am, lace up your running shoes for a free, friendly 5km run or walk.

Amanzimtoti Parkrun – starts on Toti Main Beach.

It’s a great way to get active, meet locals, and soak up the coastal atmosphere.

Winkle-Toti-Winkle Race: Where adrenaline meets the ocean!

Every year on 16 December, the shoreline at Winklespruit Beach comes alive with action and excitement as the Winklespruit Lifesaving Club hosts the Winkle Toti Winkle Race — a signature event on the Sapphire Coast’s summer sports calendar.

This family-friendly beach day draws athletes, ocean lovers, and spectators to enjoy a thrilling mix of competitive and casual events, including:

A surfski race through the waves
A long course beach run for serious competitors
A fun run & walk for all ages and fitness levels

With music, entertainment, and a festive coastal atmosphere, it’s a fantastic way to kick off the summer holidays.

Follow Winklespruit Lifesaving Club on social media for updates and event info.